Managing Anxiety - This resource highlights techniques for managing anxiety while following social distancing guidelines. It also includes information on anxiety symptoms and helpline numbers. Stay at Home Kit - The Stay at Home kit provides information on how to manage your wellbeing whilst at home. Additionally, it gives tips [...]
Throughout February and March, Citizens Advice Plymouth will be holding sessions on how to build confidence in helping people at the first time of contact. Drawing on the experience and advice of Citizens Advice Plymouth, the following areas will be covered: Questioning and listening techniquesInformation or advice?Provision of informationSignposting and [...]
The Emotional Logic Centre will be running introductory and practical case based workshops at Moments Cafe, with the cost being £50. The workshops are designed to establish trauma enforced conversations, designed to help you: Make sense of emotions and the positive reasons they are thereHarness them constructively into solution focused [...]